View Workout (Stuart McLean)
DAMN, IT'S COLD!
January 2, 2010 (Afternoon)
Exercise Type: Run
Weather: I must have been crazy!
Comments:
This was definitely the kind of day that I would say anyone was crazy to run. Since I am crazy, I ran. Running into the wind was horrible. Running with the wind a my back was great! Overall, temp said 33 degrees with wind chill factor lowering it to low to mid 20s. Yikes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:32 | 7:35 / Mile | Training |