February 2, 2021 (Night)
Exercise Type: Run
Weather: 5:00 PM 42-44 and Cool
Comments:
Ran easy with STC kids up to park and back to church. Hurt pretty bad today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 31:14 | 7:38 / Mile | Easy | Saucony Endorphins #2 |