February 1, 2021 (Night)
Exercise Type: Run
Weather: 5:20 pm 36 degrees and cold
Comments:
Ran from house after work. Ran SW loop and up and then South to new neighborhood off State Highway! Then North and west hood and then North to 178 and home. Felt pretty good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.29 Miles | 1:00:45 | 7:19 / Mile | Easy | Saucony Endorphins #2 |