View Workout (Mitchell Baller)
EZ
February 8, 2021 (Morning)
Exercise Type: Run
Comments:
Super chill day. Wanted to bank some milage so I can keep things short after my first workouts this week.
Felt effortless. 4xstriders felt good but I tried to keep them under control since my legs sometimes feel tired after pushing the strides too much?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 53:45 | 7:18 / Mile | Altra Escalante 2 (green) |