View Workout (Jamie Moreno)
6 Miles of Foshizzle to the Drizzle
February 8, 2021 (Night)
Exercise Type: Run
Weather: 5:30 PM 32 and drizzling wet
Comments:
Ran from house up to 178. East and up to Allen Hill. Then over to church and back down republic to golden and then home. Felt ok, but had some pain or soreness in mid section/groin/hip. Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 43:40 | 7:15 / Mile | Easy | Saucony Endorphins #2 |