View Workout (Casey Arnold)
Bike Ride
February 12, 2021 (Morning)
Exercise Type: Bike
Weather: Wind SE 4mph 67 degrees 100% humidity
Comments:
Pablo & Jeff from Park Square
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 30.0 Miles | 1:26:21 | 2:52 / Mile | 151 | 180 | Tempo | Specialized |