View Workout (Casey Arnold)
Strength Training
February 10, 2021 (Morning)
Exercise Type: Weights
Weather: indoors
Comments:
Strength training w/Rob
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 47:33 | 47:33 / Mile | 129 | 154 | Training | Brooks Adrenaline GTS-7 |