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in rememberance

January 3, 2010 (Afternoon)

Exercise Type: Run

Weather: cold

Comments:
went for a run after I went to Ruby's funeral. God bless her, she's now back with her beloved husband and I couldn't be happier for them. They have had such an impact on my life. run went good, no pains and lungs didn't burn or hurt.

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:39 7:33 / Mile   Aisics 2140