January 3, 2010 (Morning)
Exercise Type: Run
Comments:
went with tricia on a run after we got back from hiking/camping for three days(january 1st to jannuary 3rd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:51 | 8:12 / Mile | green nike zoom |