February 17, 2021 (Morning)
Exercise Type: Run
Comments:
Tough weather day again. Snowy streets. Conscious to keep it mega relaxed. These next few weeks are critical for not burning out so really need ot take my easy days easy.
Felt actually pretty good today. Seems like I've recovered well.
Don't really trust the HR.. again. I don't want to buy a new watch but I miss having a useful heartrate monitor
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.86 Miles | 37:14 | 7:39 / Mile | 142 | Altra Escalante 2 (green) |