View Workout (Mitchell Baller)
lmao
February 16, 2021 (Morning)
Exercise Type: Run
Comments:
This was a joke of a run. Mostly because the streets are completely covered and slippery. Almost a hike.
Nice and slow, good shakeout though. Little tired form yesterday
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.13 Miles | 26:10 | 8:21 / Mile | 142 | Altra Escalante 2 (green) |