View Workout (Daniel Barkes)
45min easy with King,James & Bill
January 3, 2010 (Morning)
Exercise Type: Run
Comments:
Running easy, felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:00 | 7:22 / Mile | Easy | Nike Triax Structure |