View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
February 19, 2021 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Not really in the mood to run today, but had to go out after missing yesterday! Very slow and easy. Walked 80% of it, but enjoyed it overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 53:28 | 8:54 / Kilometer | Training |