View Workout (Mitchell Baller)
lol
February 19, 2021 (Morning)
Exercise Type: Run
Comments:
Pretty much just a warmup and strides today. Probably didn't need to run today but I wanted to get outside and I'm glad I did. Also wanted to keep it short so I could have a somewhat normal length run tomorrow.
Felt good, strides felt pretty good too
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.94 Miles | 15:44 | 8:06 / Mile | 137 | Altra Escalante 2 (green) |