View Workout (Mitchell Baller)
Noice
February 20, 2021 (Morning)
Exercise Type: Run
Comments:
Great way to round out the week. Felt great.
Striders felt smooth and strong. Glad the first couple workouts are sitting well. Not burning out yet!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.24 Miles | 38:25 | 7:19 / Mile | 150 | Altra Escalante 2 (green) |