View Workout (Jamie Moreno)
8 Mile Run
February 21, 2021 (Afternoon)
Exercise Type: Run
Weather: 12:30 PM 42 Overcast and Cool
Comments:
Ran over to Baptist Church on Weaver and FF to meet Matt and Greg. Then ran a 6 mile loop out SW of town like we ride in the summer. Then back home for 8 on the day. Actually felt pretty good for the most part but hurt some last mile when I picked up the pace.
Weights and core at gym later in day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 59:13 | 7:23 / Mile | Easy | Saucony Endorphins #2 |