View Workout (Jamie Moreno)
6 Mile Progression on Treadmill
February 11, 2021 (Night)
Exercise Type: Run
Weather: 6:30 PM PF
Comments:
Ran on treadmill bc it is really nasty outside! Ran a low key progression run. Felt ok just heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:20 | 7:03 / Mile | Tempo | Saucony Endorphins #2 |