February 9, 2021 (Night)
Exercise Type: Run
Weather: 5:00 PM 26-28 degrees and cold
Comments:
Pretty cold out and just a few showed up. Ran from church down to trail and back up and around church. Felt ok. Ran pretty easy with Alex and then added on 2 more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 46:18 | 7:42 / Mile | Easy | Saucony Endorphins #2 |