View Workout (Ken Swettenham)
Brummeria Route
February 23, 2021 (Morning)
Exercise Type: Run
Comments:
A run where I felt that I was running a lot harder than the time suggests, but it was better than two weeks ago, so one has to suggest that it's a good start to the week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:01:17 | 7:39 / Kilometer | Training |