
February 22, 2021 (Morning)
Exercise Type: Run
Comments:
Chillin with Tony. Everything felt great except that weird hip/butt tendon thing now on the right side. Felt pretty bad for a sec in the middle but then died down a bit. More stretching and rolling after the run. Hope this doesn't become a real issue.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.28 Miles | 39:34 | 7:29 / Mile | 151 | Altra Escalante 2 (green) |