View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
February 26, 2021 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
This really felt like a bit of a slog although I did feel better in the second half of the run. Didn't feel like a good run but on checking, it was my best time of this route since the 3rd December 2020, so I guess that I should be reasonably happy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:02:45 | 7:50 / Kilometer | Training |