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Outside

February 27, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.1 Miles 55:55
1.16 Miles 13:01 11:13 / Mile Warmup Ghost 12 - dark
118.87 Meters 0:34 7:40 / Mile    
45.72 Meters 1:00 35:12 / Mile    
118.87 Meters 0:35 7:53 / Mile    
45.72 Meters 1:00 35:12 / Mile    
118.87 Meters 0:32 7:13 / Mile    
45.72 Meters 1:00 35:12 / Mile    
118.87 Meters 0:34 7:40 / Mile    
45.72 Meters 1:00 35:12 / Mile    
118.87 Meters 0:33 7:26 / Mile    
2.0 Miles 20:31 10:15 / Mile    
1.46 Miles 15:35 10:40 / Mile    

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