View Workout (Jamie Moreno)
10 Miles in the Frisco
February 27, 2021 (Afternoon)
Exercise Type: Run
Weather: 48-50 sunny and VERY WINDY!
Comments:
Ran solo from trail head. 5 out and 5 back. Was planning to do a progression run, but when I tuned around the wind was bad! tough the last 2 miles just keeping it under 7 pace. Body did feel good in the back, stomach, and hips. Sub 7:00 last 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 1:10:20 | 7:01 / Mile | Cruise | Saucony Endorphins #2 |