View Workout (Ken Swettenham)
Lynnwood Road Route
February 28, 2021 (Morning)
Exercise Type: Run
Comments:
Goal was to go under 2 hours, which I achieve reasonably comfortably. Quite happy with this run, managing the hills a little easier than usual. The only frustration is that Strava was showing speed and not pace - I need to try and change that!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:57:00 | 7:48 / Kilometer | Long |