View Workout (Keith Mills)
(Untitled)
July 29, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Ran after softball, ran hard legs were a little sore from weekend tournament.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:00 | 6:29 / Mile | Asics |