View Workout (Tina McPeek)
Treadmill Torture
January 4, 2010 (Morning)
Exercise Type: Run
Weather: 14 degrees - ran inside
Comments:
Treadmill causes knee pain - have to go easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 57:22 | 11:28 / Mile | Easy |