View Workout (Andy Ta)
afternoon run
January 4, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
need to get back to run and in shape. eat less. control please haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 37:11 | 7:09 / Mile | Steady State | Nike Pegasus 2008 |