March 4, 2021 (Afternoon)
Exercise Type: Run
Weather: 5:00 PM 74 and nice!!!1
Comments:
Great day out! Sooooo nice! Ran a loop around lake and then down to battlefield on trail and back. Felt pretty good after the first 3 miles. Stomach not too bad. Weights and core at gym after.
Picked it up a little the last 3 - 6:59, 6:58, 6:42.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 44:04 | 7:05 / Mile | Cruise | Saucony Endorphins #2 |