View Workout (Mitchell Baller)
shakeout
March 5, 2021 (Morning)
Exercise Type: Run
Comments:
Little sore/stiff. Didn't stretch last night and was up a little late
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.26 Miles | 32:22 | 7:35 / Mile | 153 | Altra Escalante 2 (green) |