View Workout (Jason Daza)
(Untitled)
January 4, 2010 (Morning)
Exercise Type: Run
Comments:
First day of winter quarter
Sauna: 15 min.
Weight: 149.8lb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.13 Miles | 1:05:00 | 7:59 / Mile | Training | Mizunos |