View Workout (Jackson Cabo)
Needham Loop
January 4, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran with Billy, Jeff, and Andrew. Good to see all of them again. Solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:45 | 7:05 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |