View Workout (Mitchell Baller)
big square
March 8, 2021 (Morning)
Exercise Type: Run
Comments:
Big square shakeout run. Cold and gray here. Hopefully sun and shorts tomorrow
Little stiff and slow but feeling fine
garmin reported my average heartrate was 119. Cool story bro
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 32:42 | 7:38 / Mile | Altra Escalante 2 (green) |