March 6, 2021 (Afternoon)
Exercise Type: Run
Weather: 40s and some wind
Comments:
Was lucky enough to have Julia G come to my house at 4pm to run with me. Looped through Somerset and parts of the Geico hoods. Solid clip and great to catch up with a wise alumnus. Just what I needed to bring some normalcy to the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:00 | 8:21 / Mile | Training | Black NB Vongos for fall 2020 |