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January 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.05 Miles 7:45
5:00 Warmup  
600.0 Meters 1:50 4:55 / Mile Interval  
300.0 Meters 0:55 4:55 / Mile Interval  
300.0 Meters    
300.0 Meters    
1800.0 Meters Cooldown  

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