View Workout (Mitchell Baller)
residual
March 9, 2021 (Morning)
Exercise Type: Run
Comments:
Got that residual fatigue from Sunday it seems like. Little tired. On the run itself mostly felt fine. Had to poop at the end so no strides
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.42 Miles | 55:24 | 7:27 / Mile | 144 | Altra Escalante 2 (green) |