View Workout (Jamie Moreno)
8 Mile Run
March 7, 2021 (Morning)
Exercise Type: Run
Weather: 3:30 PM 65-68 Sunny and Breezy
Comments:
Great day out! Went to Nathaniel Green Park and ran 1 lap around lake drummond and then added on all the way to the end of the trail! Got to see the last 1/2 mile of new trail past Battlefield Road. Did not feel the best and hernia is really getting bad. Will see doctor this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 57:30 | 7:10 / Mile | Easy | Saucony Endorphins #2 |