View Workout (Jamie Moreno)
Weights and Core After Run
March 7, 2021 (Night)
Exercise Type: Weights
Weather: 5:30 PM PF
Comments:
Quick workout at PF after run. No squats or step ups. Legs just hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Saucony Endorphins #2 |