View Workout (Jamie Moreno)
10k Run After Work
March 9, 2021 (Night)
Exercise Type: Run
Weather: 5:30 PM 67-68 Overcast and Windy
Comments:
Met Matt at Sequiota Park. Ran 3 out and 2 back adding on a little. He did some pickups and I just ran easy with one 1:00 on. Felt pretty bad. Saw doctor today about Hernia so hopefully we can see surgeon soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 47:13 | 7:36 / Mile | Easy | Saucony Endorphins #2 |