
March 9, 2021 (Afternoon)
Exercise Type: Run
Weather: warm, 60s
Comments:
Ran with mellowest groups on the Geico loop. A few little pauses, including a pit stop with two familiar kids. Was maybe feeling the hills from yesterday and appreciated the shorter, slower effort, even if I felt like I should be running more. Leah's watch said 2.7miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 28:00 | 11:12 / Mile | Training | Black NB Vongos for fall 2020 |