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Brandywine Hills

March 8, 2021 (Afternoon)

Exercise Type: Run

Weather: warm, near 60

Comments:
Jogged to Ft. Reno to join team and then led a slow run to Brandywine. Ran it twice fairly hard near Ella G and Shai D. Accidentally jogged nearly to the bottom and ended up jogging back up 45ths of it while Luke C and Danial O-M ran it hard. Went ahead and sprinted the flat with them. Easy run back. Hadn't really thought through if I was going to run the hill, so it was good, I suppose, that I got up it a couple of times. It hurt, I'm not going to lie.

Distance Duration Pace Interval Type Shoes
5.0 Miles 48:00 9:36 / Mile Hills Black NB Vongos for fall 2020