View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
March 11, 2021 (Morning)
Exercise Type: Run
Comments:
Didn't really feel like the run but did OK - about an average time and better than Tuesday's run, so I'll take it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:02:18 | 7:47 / Kilometer | Training |