View Workout (Anthony Belber)
Not quite 4 miles
March 11, 2021 (Afternoon)
Exercise Type: Run
Weather: upper 70s
Comments:
Quite warm and pleasant, although I and others are struggling to adapt to the "heat." A rambling and lethargic loop through AU Park which quickly turned into the 49th street loop for the second half. With a large group which split halfway through, and I finished with some of the more experienced runners. Benji's watch reported 3.8 miles at most.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | Black NB Vongos for fall 2020 |