View Workout (Peggy Boyd)
easy run
January 4, 2010 (Night)
Exercise Type: Run
Weather: powerclub
Comments:
t-mill
speed 3.9
inclination 1.5
calories 282
distance 3.26
Tambien hice biceps, triceps
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.26 Miles | 50:00 | 15:20 / Mile | 132 | 149 |