View Workout (Jamie Moreno)
4 Miles Easy
March 14, 2021 (Night)
Exercise Type: Run
Weather: 5:00 PM 56-58 Cloudy and Light Rain
Comments:
Parked at PF gym. Then got in 4 miles easy before next round of rain came. Felt tired and heavy but a good run. Weights and core after in PF.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 29:28 | 7:19 / Mile | Easy | Saucony Endorphins #2 |