View Workout (Jamie Moreno)
10k Run After Work
March 11, 2021 (Night)
Exercise Type: Run
Weather: 5:30 PM 49-51 and damp
Comments:
Ran from house NE route then back and added on around the backside of town and up to my hood. Felt ok after 4-5 but not the best. Struggling a little now esp with my stomach issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:45 | 7:22 / Mile | Easy | Saucony Endorphins #2 |