View Workout (Sue L.)
Outside Run
January 4, 2010 (Night)
Exercise Type: Run
Weather: 71 Clear and dark
Comments:
I ran a bit faster because of the dark!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:12 | 8:59 / Mile | Easy | Saucony 6-09 |