View Workout (Mitchell Baller)
miles
March 16, 2021 (Morning)
Exercise Type: Run
Comments:
Relaxed miles today. Don't like getting these in during lunch but that's what I need to do right now.
Tired before getting out the door. Took a mile or so to wake up and feel good. Relaxed all the way through. After getting into it I was actually feeling pretty good.
4xstriders at the end
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.97 Miles | 1:00:28 | 7:35 / Mile | 151 | Altra Escalante 2 (green) |