View Workout (Ken Swettenham)
Kia Hatfield to Home
March 17, 2021 (Morning)
Exercise Type: Run
Comments:
Lovely little run, with some good splits but overall time slowed by traffic stops and busy roads. However, a good undulating route and probably an ideal training run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 1:06:25 | 7:48 / Kilometer | Training |