View Workout (Ken Swettenham)
Brummeria Route
March 18, 2021 (Morning)
Exercise Type: Run
Comments:
Slow, easy trot around the suburb. Not really in the mood, but it's done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Kilometers | 46:32 | 8:27 / Kilometer | Training |