View Workout (Jim Barry)
Outside and Orem High Track
March 18, 2021 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.39 Miles | 1:11:31 | |||
| 1.17 Miles | 11:57 | 10:12 / Mile | Warmup | Ghost 12 - dark |
| 6.22 Miles | 59:34 | 9:34 / Mile | Ghost 12 - dark |